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Kihon
Kata
Kumite
Grappling
Kobudo
Samurai Arts
Workouts and Practice Sessions

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4 Knee Strikes

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4 Knee Strikes

4 Knee Strikes

Post author:eliteedgetraining
Post published:August 16, 2020
Post category:Kihon

Tags: Basics (Kihon), Beginner, Knee

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Advanced Applications (Bunkai) Basics (Kihon) Beginner Blocks (Uke) Combination Cuts Elbow Equipment Escapes Falls/Rolls Fast Drawing (Iai/Batto) Fist Footwork (Ashi Sabaki) Formalities (Reiho) Forms (Kata) Grappling Intermediate Jo Kickboxing Kicks (Keri) Knee Kumitachi Long Sword (Odachi/Katana) MMA Fitness Movement Novice Nunchaku Open Hand Positions Sai Samurai Sets Sparring (Kumite) Staff (Bo) Stances (Tachi) Sticks (Nitanbo) Strikes/Punches (Uchi/Tsuki) Takedowns Tonfa Weapons (Kobudo) Weights Workout Yawara ZNKR

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