Bo Basic Set 11
https://youtu.be/Uo_posKuHQM
Bo Basic Set 10
https://youtu.be/vTNPQ584MrQ
Bo Basic Set 9
https://youtu.be/iTMl4YsjZPE
Bo Basic Set 8
https://youtu.be/Sj2_voKuIr4
Bo Basic Set 7
https://youtu.be/M5gRTVv20Oo
Bo Basic Set 6
https://youtu.be/vRlleMckv5A
Bo Basic Set 5
https://youtu.be/Q5EnxkLRAs0
Jiin
https://youtu.be/NafGMI22ArA
Heian Shodan
https://youtu.be/DPmiqbfV5q8 Heian Shodan is the first kata of the Heian series. The term Heian is the Japanese version of the Okinawan term Pinan. Our lineage of Shito-ryu use the Japanese…
Bo Helicopter Strike
https://youtu.be/hQV7LPpJAm8
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