Short Springback
https://youtu.be/dl9LS1MyyVc
https://youtu.be/dl9LS1MyyVc
https://youtu.be/Dei85dGw3mw
https://youtu.be/D4-foL_7Qac
https://youtu.be/1njIebIPI3Q
https://youtu.be/l3O6pX1K-8U
https://youtu.be/vd4MITzGeUc
https://youtu.be/DOyHcbNj-rM Follow along with this quick and easy practice session!
https://youtu.be/xcPd_c_ENwM This is how you do sliding footwork (okuri ashi) for sparring. Try this to get faster and smoother with your sparring footwork! https://youtu.be/mzYC5jxkm8A
https://youtu.be/b0mu2FFCXwA Okuri ashi, sliding, and tsugi ashi, shuffling, are two main types of footwork that we use in both kata and kumite.
https://youtu.be/GjpFL2BytoY Watch this video and learn how to have a proper, basic posture while sparring.