Bo Helicopter Strike
https://youtu.be/hQV7LPpJAm8
Bo Handling – Hand Switch Drill
https://youtu.be/NyFMPXfl7Ro
Understanding the Sai
https://youtu.be/bYRc47oow6I
Sai Kihon 3
https://youtu.be/8v2DVtrmm4E
Sai Kihon 2
https://youtu.be/Gu5ui3tsGSA
Sai Kihon 1
https://youtu.be/juIZ14HJYrU
Sunakake no Kon
https://youtu.be/9KdBhmLTWmY This is an easy bo kata for beginners. Bo is the Japanese term for staff. Kon is the Okinawan term. Since kobudo is an Okinawan art, we use the…
Nitanbo Basic Set 3
https://youtu.be/Dix4LdQx78M
Nitanbo Basic Set 2
https://youtu.be/umU_dloD26g
Nitanbo Basic Set 1
https://youtu.be/zZSfX9OAqtY