Concentration & Meditation
https://youtu.be/yXNtHh1O_9I The ability to concentrate is both the the key to martial arts success and is developed by proper martial arts practice. Not every school systematically teaches how to successfully…
https://youtu.be/yXNtHh1O_9I The ability to concentrate is both the the key to martial arts success and is developed by proper martial arts practice. Not every school systematically teaches how to successfully…