Crescent Kick/Side Kick, Reverse Punch – Line Drill
https://youtu.be/aqYiYboOLlM
https://youtu.be/aqYiYboOLlM
https://youtu.be/AmnYalALh_E
https://youtu.be/nGvXI4cf-ew
https://youtu.be/_vvvrquCdxI
https://youtu.be/iEatFiPHD2g
https://youtu.be/yi0GIngWPAU
https://youtu.be/JWCoB2qO1SQ This is the first basic sai kata. It contains a limited variety of techniques and it develops a lot of basic skills through practice.
https://youtu.be/d-zBU-3fzF4
https://youtu.be/IJciClQkQ3k
https://youtu.be/Ky2cxUsp0dg