Vertical Cut

https://youtu.be/AQJwpyLkKGg The vertical cut, kiri oroshi, is the most basic cut in Japanese swordsmanship.

Sliding Footwork For Sparring

https://youtu.be/xcPd_c_ENwM This is how you do sliding footwork (okuri ashi) for sparring. Try this to get faster and smoother with your sparring footwork! https://youtu.be/mzYC5jxkm8A

Side Kick

https://youtu.be/mI8OXElTfaQ The side kick (yoko geri) is a way to hit a target to your side with a kick. There are two versions: the side snap kick (yoko geri keage)…