Fist

Reverse Punch

https://youtu.be/aSBz5rIsvVM When you slide your lead leg forward and punch with your rear hand, this is a reverse punch or gyaku tsuki.

Lunge Punch

https://youtu.be/5fbSsEEcZfs An oi tsuki, lunge punch, is stepping forward and punching with the hand on the side with which you are stepping.

Low Block

https://youtu.be/LO2UbrULbb8 The Low Block (Gedan Barai/Gedan Barai Uke) is a primary technique that has many applications. It can be defensive or an offensive technique. The technique starts with the blocking…

Backfist Strike

https://youtu.be/02iocjLgfpE The Backfist Strike (Uraken Uchi) is a common strike but it is not very powerful. It gets power from speed and snap of the wrist. The other hand usually…