Formalities (Reiho) – My Karate Tutor

Attention & Ready Stances/Postures

Post author:eliteedgetraining
Post published:August 10, 2020
Post category:Karate 101 Kihon

https://youtu.be/yZwkqvQTFNg This covers the stances of musubi dachi and heiko dachi and the kiotsuke (attention), musubi (special attention), and yoi (ready) postures.

Concentration & Meditation

Post author:eliteedgetraining
Post published:June 29, 2020
Post category:Karate 101

https://youtu.be/yXNtHh1O_9I The ability to concentrate is both the the key to martial arts success and is developed by proper martial arts practice. Not every school systematically teaches how to successfully…

Bowing (Rei)

Post author:eliteedgetraining
Post published:April 25, 2020
Post category:Karate 101

https://youtu.be/Nf4KNEIBBks Bowing is how you show respect in the art and sport of karate. We have two standard ways to bow: standing and seated. It is important to know both…