Kicks (Keri)

Ground Kicks

https://youtu.be/YfFsNyDTRpA Working on kicks on the ground helps to improve the form of each kick while not having to worry about balance. As you get better at them and go…

Side Kick

https://youtu.be/mI8OXElTfaQ The side kick (yoko geri) is a way to hit a target to your side with a kick. There are two versions: the side snap kick (yoko geri keage)…

Front Kick

https://youtu.be/GJObX4td9gQ The front kick (mae geri) is the most basic kick in karate. It is designed to be used against a target to the front of your body. Hit with…