Kihon no Sai
https://youtu.be/JWCoB2qO1SQ This is the first basic sai kata. It contains a limited variety of techniques and it develops a lot of basic skills through practice.
Sai Kihon 5
https://youtu.be/d-zBU-3fzF4
Sai Kihon 4
https://youtu.be/IJciClQkQ3k
Understanding the Sai
https://youtu.be/bYRc47oow6I
Sai Kihon 3
https://youtu.be/8v2DVtrmm4E
Sai Kihon 2
https://youtu.be/Gu5ui3tsGSA
Sai Kihon 1
https://youtu.be/juIZ14HJYrU